Glutamine is an individual amino acid promoted as the most important building block of muscle tissue, yet in reality, many amino acids, in concert, provide for consistent, dramatic muscular increases, and glutamine supplementation is not necessary in one who consumes sufficient protein through natural (food) sources. In fact, supplementing with individual amino acids can be not only wasteful but counterproductive, as all essential amino acids are necessary to form complete protein, and creating imbalances within the body can harm the normal recovery process. If you consume sufficient protein through food sources as I teach in my IncrediBody Transformation Program, you will provide the body with a well balanced approached to muscle building, without the use of individual amino acid products.

Remember, gaining muscle mass results from proper weight training and diet methods, and no supposed band-aid (such as glutamine supplementation) is a valid substitute.

I have achieved tremendous success (over 60 pounds of muscle mass gained), and will show you how to improve your body through proper weight training and diet techniques that have been proven effective. Please view the hundreds of muscle building testimonials that will show how truly effective my IncrediBody Transformation Program will be in leading you towards amazing muscle gain, naturally, without bodybuilding supplements or drugs.