Since releasing the MuscleNOW natural bodybuilding program in 1997, many thousands of copies have been sold, and the most requested feature has been a video demonstrating all of the required workout methods. Many are visual learners who prefer to absorb information through watching as opposed to reading, and seeing the MuscleNOW methods put into action helps to easily convey the process in an understandable fashion.
Finally, just a week ago, I launched a 2.5 hour long video showing all of the MuscleNOW workout methods in great detail, providing not only instruction but also motivation and inspiration. The MuscleNOW video covers proper form for all required exercises, demos three full MuscleNOW workouts from Plan A, shows how to perform advanced MuscleNOW methods that bring muscle growth to another level, and provides tips and tricks to maximize each of your MuscleNOW training sessions. You will see how to train the MuscleNOW way, and by implementing the workout methods shown in the MuscleNOW video, you will build more muscle mass than you ever thought possible.