Kyle Buckles Builds Muscle Mass & Gains Strength Using My Bodybuilding Workout Program

Gains Muscle Mass & Strength

"Thank you for the information you have provided
because it has been most useful."

Hi there....

Two months ago i purchased a home gym and just finished the first six weeks on your program. My results were as follows:

Before

Arms: 14.5"
Chest: 40.75"
Waist: 33"

6 Weeks

Arms: 15.5"
Chest: 42.6"
Waist: 33.5"

Thank you for the information you have provided because it has been most useful.

Update #1

Before

Arms: 14.5"
Chest: 40.75"
Waist: 33"
Weight: 165 lbs
Bench Press: 135 x 8
Shoulder Press: 70 x 7
Biceps Curl: 70 x 5
Squat: 95 x 8
Lat Pulldown: 85 x 7

12 Weeks

Arms: 16"
Chest: 45.25"
Waist: 33.75"
Weight: 178 lbs
Bench Press: 230 x 6
Shoulder Press: 120 x 6
Biceps Curl: 115 x 5
Squat: 205 x 8
Lat Pulldown: 160 x 7

Kyle Buckles
Mansfield, OH

"My results have been dramatic."

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