"I'm pleased with the results."
"From comments I've received from my wife and friends,
I've come a long way in a short time."
hi francesco,
i just completed my first 6 week cycle and i have to admit, i'm pleased with the results. my goals when i bought this program was mainly to add about 15 quality pounds and to look "pretty good" for a over forty man. from comments i've received from my wife and friends, i know i've come a long way in a short time. most size gains were in the 1/4" to up to 1/2" range with about 4 lbs of weight added. for me, true intensity didn't really occur till about the 3rd or 4th week when i could go in and bang it out without thinking to much. i wonder if the people who do this understand that the measurements are only one and not necessarily in my opinion, the most important indication of success. getting bigger is not the goal, getting better is. better covers all the angles. the most surprising improvements to me were muscle hardness, increased vascularity, definition, and strength increases. you can't build a house without first building a strong foundation. all i can say is thanks for the knowledge.








