Gains 40 Pounds and Doubles Bench Press!
"I am getting compliments from people left and right."
In the past 8 months I have gone from 130lbs to 170lbs on a 5'9" frame using your program. Needless to say, I have experienced amazing results. Before starting the program I had tremendously painful tendinitis in both shoulders and my left elbow. I could hardly lift school books or a guitar without something hurting. I decided to try the diet first to see if merely the nutrition aspect of things would help my pain, and within a month my pain got much better, so I decided to try the weight training, and though I had start slow, the gains just took off.
I started Bench Press going to failure at 90lbs, and am now at 185lbs. Preacher Curls went from 40lbs to 105lbs THIS PROGRAM WORKS!!!! I was completely skin and bones before starting this thing, and now I am getting compliments from people left and right, and they have asked me how I have made such progress in a short amount of time. I am looking forward to seeing what future months will bring.
Nearly everything about my life has changed for the better this past year thanks to this program. I feel stronger, more energetic, I sleep better.
Thank You.








