"My size and strength have SKYROCKETED!!!!"
"People who haven't seen me in a few months
are all amazed at how much bigger I look."
Your program is awesome. Within the past two weeks, I have added 1/4" to my arms and 1" to my chest and have gained an extra 5 lbs without increasing my waist.
Hello Francesco...I just wanted to praise your program again and let you know that your weight training philosophy/strategy is priceless. My size, and most importantly my strength, has SKYROCKETED!!!! Remember, when I first started about 9 weeks ago? I told you I could barely do 95lbs a few times...well, last Thursday I max'd out at 205lbs!!!! And I could've done 210lbs if I hadn't tried to max out at 195lbs before. Plus that was with free-weights and not the smith machine. The crazy part is that this is basically after only 1 cycle of your program! Over 1 inch on my arms and 2.5 inches on my chest in this period. When I first started your program I was about 145lbs give or take a few lbs. I recently topped out at 160lbs.
The coolest part is that people who haven't seen me in a few months are all amazed at how much bigger I look...they can't believe it sometimes. You have helped me more than I could've imagined.








