Francesco

I purchased your program over 3 years ago, and I thank you for the help. I am now the biggest, strongest, and fastest one in my group of friends. This is a real improvement from being the weakest one, benching only 85 lbs. I can now dunk a basketball and I'm only 5'10". THANK YOU.

When I first dunked a basketball in front of my friends their jaws dropped. They couldn't believe what I just did. I had to dunk again so they knew for sure that they weren't seeing things.

I have made big improvements from my puny 11.5-inch arms (currently 14.25") and weak 85 lbs bench (currently 235 lbs). The truly amazing thing for me is that I went from a non-active, junk food eater, time waster, TV watcher, video game player, with no healthy outlook in life, to the person I am now. I find the more I work at my training goals, the more it helps me in all aspects in life.

When I first order your course I was one of the laziest people in the world. I followed your course for 1 weeks before I quit, over the next two years after that I increased it slowly to the point were I would go for about 4 weeks before I quit. Looking back at that you would think that I would really regret it, but I don't, for one simple reason. It taught me the biggest lesson I have learned in my life! All things worth having take time and effort.

Even now I haven't been on your course for longer than 5 weeks. That is the main reason I don't have 18-inch arms already. Now I can think of a million excuses to why I haven't trained for longer than 5 weeks (who can't). But the truth is, you and I both know this, everyone has the same amount of time everyday. If you can't find 30 to 60 minutes a day to train, you really need to look at your life. I'm sure everyone can find 3-5 days a week they can train.

But my goals have changed now. I quit my job and I'm not currently going to school, so I have had a lot of time to think lately. And WOW! I would recommend everyone taking some time off to think about life and where they want to go. I have never really done this, but now that I have I know exactly want I want and how I am going to get it.

Now I no longer have a goal of beating my 5-week training time. Now I have a goal to train week in, week out for the rest of my life. There is never going to be a week that I don't train (unless and only unless I am physically unable to). Taking the time off and thinking has really helped me.

Thanks again.