Gains 33 Pounds Of Muscle Mass & 70 Pounds On His Bench
"I am another satisfied customer. I love this program."
Dear Francesco,
I have to tell you that I am another satisfied customer. I love this program. Since starting this less than 6 months ago, my body weight has gone from 195 to 228 lbs. My goal has been to get to 230lbs. My strength and rep form and overall capabilities continue to go up almost every workout. I have done 3 complete 6 week cycles. The alternating rep work out weeks are perfectly placed to allow my body rest and I do not get feel tired out or bored on this workout. Bench went from 185 lbs. for 4 reps. to 255 for 5 reps. Squats went from 225 lbs for 5 reps to 415 lbs for 5 reps last week.
Thank you for this program and your support.








