Gains Muscle Mass In 2 Weeks
"I have gained 7 pounds, half an inch on my biceps,
and a full inch on my chest."
Hey Francesco,
I wanted to tell ya that I have been on the program for 2 weeks now and I have gained 7 pounds, half an inch on my biceps, full inch on my chest, and have remained the same in the waist. I kinda cheated there for a while on the weekends and missed some meals so I know I could have gained even more but I'm going to stay with the program till the end of summer, my goal is to get to 175lbs and I know that it is realistic with your program. I started at 135 and i'm at 142 starting the 3rd week now.
Thanks for all your help.
In Christ,








