Learn how to gain muscle mass without supplements using the MuscleNOW bodybuilding program
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"Your program has given me amazing muscle & strength gain."

"The results speak for themselves.  It WORKS."

Gain Muscle Mass Bodybuilding Testimonial by Tormund Roenning

Dear Mr. Castano,

I want to thank you for a great program. It has given me amazing muscle and strength gain in a short period of time. As you promised, I have seen weekly improvements, especially in the beginning. I had some traning experience before I started, but the program teached me how to both eat and train properly, and the results speak for themselves. It WORKS. What made me buy the MuscleNOW program? I thought your testemonial seemed sincere and honest, and it made sense, and all the other testemonials comfirmed it. Then I gave it a try, and here are my results from February to July:

Strength Gains

  • Bench Press: 5 reps x 85 (187 lbs) to 8 x 105 kg (231 lbs)
  • Deadlift: About 5 x 95 (209 lbs) to 6 x 150 kg (330 lbs)
  • Shoulder Press: From 5 x 40 (88 lbs) to 6 x 65 kg (143 lbs)
  • Seated Row: From 5 x 50 (110 lbs) to 9 x 90 kg (198 lbs)

Measurements

  • Flexed Right Arm: About 35 cm (13.8 inches) to 41 cm (16.1 inches)
  • Flexed Chest: About 106 cm (41.7 inches) to 112 cm (44.1 inches)

I have enclosed a before and an after picture. (The "before" picture is not good, but at least it shows some arm development.)

Thank you!

Update #1

Hi Francesco

Here's an update from rainy Norway.

I have more or less stayed on your program since I started 13 months ago, but for the past 7 months, I have only eaten at maintenance level. I am not sure how much bigger I want to be, if I should do another dedicated cycle of MuscleNOW, with more eating. Somehow I am satisfied, somehow I want to get bigger and more ripped.

I'm amazed by getting e-mails from around the world from people who have read my testimony at your homepage, and want some tips from me. I respond to them that buying and following the MuscleNOW program is the best tips I can give. The program alone is the reason behind my success.

I send you some update pictures to you. I am not huge at all, but as you know, I was thinner before. Could certainly have been better if I had been more dedicated, I have to decide what I really want. More mass, more definition, more strength or maintainance.

Thank you.

Best regards and God Bless.

Tormund Roenning
Lyngdal, Norway