When I sent in my payment for your system I also sent a letter saying this was my last hope before I was going to try steroids. Needles to say I loved the program even though I never implemented any of what you told me except the diet. I would calculate all the food out in bags but I never would eat it. Well time went on I put the program in the top shelf of my closet and continued to use supplements. I went through a lot in my life drinking heavily on weekends with my so called friends and my workout were really bad do to my body recovering from the drinking all week long. 4 years ago I met a lady who changed my life around and we had a daughter I was still working out off and on I was weighing in at 135 at age 24 pretty bad still choking down weight gainers and not gaining a pound. Having kids I could no longer afford supplements and I hated choking down pills and powders before and after my work outs. I promised I was no longer going to take them any more and that's when I found your program in my closet in my mom's house right were I left it. I read it over again and promised I would fallow it no matter what. Well I did except for the diet I kind of eat all the time but made sure I had a lot of protein and carbs and eat a lot of fruit before and after my work outs. But I stuck to the work out routines and cycle and O MY GOSH!! I loved it I was working out with less intensity and my body blew up!! Week after week I was getting bigger my strength was going thought the roof my shirts were getting tight around my arms, chest and back I gained 15 solid pounds in one six week cycle!!! I'm going on my next cycle next week but I'm going to fallow the system to a "T" diet and everything. Francesco I thank you very much you have saved my life from using dangerous drugs or giving up on a nice body. I went from 135 to today 155 but every one can't believe I'm only weigh 155 with all the muscle I have. I'll use your system for the rest of my life and I read into it just for motivation some times. Like I seed I will be starting my second cycle and expect huge gains since I will be using the diet as well as the routines.

Thank you again for everything you done for us natural lifters. I used to read all the bodybuilding magazine back in the 90s and I did a Google search the other day for all the bodybuilders that used to be in all the pictures and have read that some have died and a lot have kidney problems and wont live past their 60s and THEY ALL ARE SKINNY NOW. Thank you for showing us the natural way!!!