"I am 65 years old and it works for me!"
"It is never too late to get in shape!"
Francesco,
I have had your course for a bit over two years now and while I have not been as diligent at following it as I should have, I can tell you that the times I did get serious and followed your instructions, I, as well as the regulars at the health club I attended, noticed the rapid results. Yes, when you follow the plan, it DOES work! The fact it works shouldn't be surprising but what is surprising is that I am 65 YEARS OLD and it works for me!
I am not necessarily trying to be a body builder at my age but am just trying to forestall and avoid the infirmities of aging that will, eventually, happen to us all. And I think that I have been pretty successful, too, when I look at many of those in my age group, and even younger; a lot younger, in some cases. I know I look and feel better, have maintained my balance and agility (which is a problem with many of us "seniors") and have continued a "zest" for life I find missing in many.
I do use the health club machines instead of free weights to avoid possible injury but, again, I am not looking to maximize muscle development.
I guess the message I would give to any "seniors" that might happen on your web site, is this: Get your doctor's approval, follow the "MuscleNOW" program at whatever level is appropriate for you and START!
It is never too late to get in shape!








