Today 3 days away from the end of this first cycle I am at my heaviest I have ever been. I hit 147 lbs this morning. My arms are up a good 1/2'', my chest is up too. Legs are a full inch bigger at least, and I can't say enough about my back and traps. This is just a brief thing i wanted to let you know, as I really plan on sending you a technical update including actual before and after measurements and maybe some pics in the future because i really want 4 or 5 cycles, six months or so to pass so I can really brag about my gains. I'm really, really excited as each week passes because I can't wait till I hit a year or so following your course. I'm glad you provided me a solid foundation for me to build on, as I was just tired of hitting the gym not knowing what I was doing and actually wasting my time for the minimal gains. Now I go and I know I'm not wasting any time. I know I'm growing as fast as humanly possible versus the average person in a gym getting minimal gains every six months or so. I know you've heard this a thousand times but thank you very much Francesco for this course and laying out the foundation I needed. I found it very simple to read and understand, by the way. All of this has me more motivated than ever as these gains are almost unreal to me for 6 weeks.

Once again thank you Francesco.