I bought your program three years ago and today that I have a lot of training systems and I have also an ISSA certificate of personal trainer, I consider your program the best!!! I start to train again at the age of 38 years old, after 20 years of "bad life”. During these years I was a jazz trombone player so I live on drinking and smoking a lot. Then after an operation of gall bladder that make me only 59 kg of body weight on height of mt. 1.75, I consider to change my life and I transform my cellar into a home gym.

Due to my "glorious past" I hurt often because I used too much weight or exercises too intense, I don't know nothing about frequency, diet, etc. so I spent two years train hard but with no results, I don't transform my body, no muscles gained and no fat loosed. I also read a lot of training systems and visit all the web's sites about body building and fitness. Finally I find "MuscleNOW" of Mr. Castano and all the things about training and nutrition became clear and effective. After one years I change completely my body at 42 years old as showed on photos!! Today I am a personal trainer ISSA certified: well "MuscleNOW" remain a little great gem in the stone! For who like to deep the knowledge, there are thousands of programs to study, but for who want only change his body, the "few pages" of "MuscleNOW" are all the necessary.

Whatever method, course, web site, instructor, personal trainer, if good he has to do the same things written by Mr. Castano, otherwise is complete rubbish!