I'm 5'11 and genetically predisposed to be lanky/skinny with proportionally long arms and legs.  I started your program at about 160 lbs and "skinny fat".  I peaked out at about 190-195 lbs with single digit body fat after using your program for close to two years.  My strength increased also...probably could max bench press a little over 200 at the time I started and eventually got up just over 300 lbs. 

Several life changes to include marriage, children, and moves have kept me from the musclenow program for the last three years.  I have tried short cuts (never steroids!), experimented with supplements, and played with numerous workouts.  I will say without hesitation that after many many months on your program I experienced the largest gains in size and strength in my life.  Now, as I approach 35 yrs old I have found a renewed vigor to pack on the muscle once again.  Interestingly, as I re-read your system I have found that many of the habits I formed during the musclenow program are still with me today.  I look forward to incorporating the full program once again.

Amazingly, as I've started to grow out of my youth I've come to truly appreciate the underlying philosophies that resonate in the musclenow program.  Whether you meant it or not, it truly is a program built around teaching sound principals that allow for success in life.  Hard work, discipline, perseverance, and a long term vision are but a few.  All to often in our "must have it all and must have it now" society we fail to realize and teach our youth the value in these simple principals.  The best things in life, the truly intrinsic rewards, come from our blood, sweat, and tears.  A sound body makes for a sound mind -- your safe, natural, and disciplined approach to reaching our fitness goals can be applied in our life endeavors.  Kudos.  

On a personal note I wanted to extend my gratitude.  Annually, about 1% of Air Force combat pilots are selected to attend the highly prestigious Test Pilot School at Edwards AFB, CA.  In late 2005 I applied for acceptance to this school.  Your program helped give me the confidence to apply, compete, and eventually be selected for this honor.  I had spent almost 2 years on your program prior to this application process and found myself more focused, disciplined, fit, and ready to throw my name in the hat for such a challenge.  Of course God had blessed me with a decent amount of natural talent as well.  But again, I thank you.  Next on the agenda is the astronaut program; maybe after several months of musclenow I'll be ready for that challenge;) 

God has truly blessed me.  My greatest testimony is a 45 min speech that I give about the numerous miracles that the Lord worked in order to save my wife and daughter during an emergency c-section.  It was truly the most unbelievable experience of my life and in this particular case His work was so blatantly obvious at every critical juncture that even the doctors and nurses were amazed and even unbelievers had to pause and take note of His power.

Anway, gotta run, God Bless.