I graduated high school in 13 years ago weighing 145 at 6’1”.  I started lifting because I was tired of being that sickly looking guy.  My thought process was get big with out gaining weight. I tried to eat only what I needed to not be hungry. As I lifted weights usually the same old 3 sets of 8 reps without eating enough I never really got any where.  I then started loosing interest and found myself missing the gym more than I was there.  I did this for about 4 years.  9 years ago I weighed about 175 and being disgusted with little to no results I started the regular bulking up training.  With this type of training I made very large gains unfortunately most of which was in my waist. I hated the fact that I had to gain all this weight to get stronger but from what I heard and had experienced this was the only way to get where I wanted.  Everyone that I talked to was like EAT!!! And then eat some more.  Also they said to take supplements.  I did this and then trained the same way as before 3 sets 8 reps. I didn’t really like it but this was working in theory.  I jumped up in weight to about 230 and my strength was a great deal better but I was still unhappy with the way I looked.  After all the reason I was doing all of this work was to look good, getting bigger and be stronger.  I still worked hard at this for about 2 years thinking it was the only way. Then I started looking at all of the resources I could find for something better. 

One day I was on the web and I came to the musclenow.com website. At first I was a little skeptical, but the more I read and when I got to the testimonial from you Francesco Castano your story, it sounded so much like what I had been through and tried that I figured I had to give it a shot. After all I had wasted that kind of money on all of the supplements over the years.  So I ordered your program 6 years ago. I took the time to read it over a few times and it was very easy to understand and it makes sense.  I started doing what you said in the program I changed the way I worked out cycling reps going to failure and the biggest thing was the diet, eating the right foods at the right times.  In just a few months I started to see results. I was losing the waist I hated and still retained, even gained the strength that I wanted.  In fact I had been asked many times what I was using and if I was doing anything illegal.  I was growing and trimming up at the same time.  Most people don’t think that this is possible, but I think that is because they are not really willing to give the 110% to do it.  I used your training method for about 3 years and I was extremely happy with the results.  Out of everything that I have tried nothing has ever given me these results and no regrets.

Three years ago my wife and I decided to build our house on our own. I took off a little more than a year from training.  In doing this I have gained some of those hated inches back around the waist.  Things have finally slowed down for me so I am jumping back on the wagon and I will be hitting it hard again so that I can regain that trimmed up look and feeling that I had enjoyed.  The only reason I tell you this is because I feel that everyone needs to know that you have to stick with it and change your way of life to enjoy all of the benefits of this training.  Also I think that the only way for me to get the results back that I had is through the ways Francesco Castano talks about in his program.  Follow his system and trust me you will not be disappointed or lead astray.