Mother of 3 Amy Flores Achieves Weight Loss Results Using My Fat Loss Diet & Fitness Plan

"7 weeks into it....lost 20.5 lbs and 5.25" off my waist...down 4 sizes!!"

"I am a very busy mother of three kids,
and thanks for sharing such a great program!!"

7 weeks into it....lost 20.5 lbs and 5.25" off my waist...down 4 sizes!!

I have been having trouble getting to the gym to do aerobics and I found a great solution which has led to great workouts!! I am a very busy mother of three kids. (6yrs, 3yrs, and 8mo. old) I started incorporating my kids into my routine. I pop in a workout cassette (which you can find cheap on ebay) and we all just start dancing!! I do some of my favorite moves from aerobic classes or I chase the kids up and down the hall, skipping, hopping, etc... This is great fun for all of us!! My 8 mo. old giggles and hops in her bouncy seat and if she starts getting cranky I pick her up and carry her with me..that really intensifies things!! Occasionally I use my baby as a workout tool as well! She loves when I bench press her or do my squats while holding her ( she's a great counterweight for balance!) This has led to great memories for all of us, as well as great naps for the baby!! If you ever come across a frustrated mom feel free to share this idea, or share my email address with them. I hope this helps someone else achieve their goals, too. Thanks for sharing such a great program!!

Amy Flores, Mom of 3
Elida, OH

"My results have been dramatic."

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Bakersfield, CA

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St. George, UT

You will gain muscle mass naturally with the MuscleNOW bodybuilding program

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