Francesco

Where do I start really? I bought your program and gave it a ho hum approach some 2-3 years ago. With this weak approach i still saw results, however not the results i was looking for. For those 2-3 years I went to college and by the end of it let me tell you... I was absolutely disgusted. My gut had reached 43 inches and i weighed in at a rotund 233 pounds with, get this 25.5% bodyfat!

I have to admit, i did not think your program would hold any answers for me but i always knew my dedication wasnt there. So i said what the heck instead of doing it for 3 weeks then stopping for a month, I am going to do Francesco's program for one whole year straight and if it still doesn't work im going to tell him hes full of crap.

Hahaha yes Frencesco, its been 3 months and one week, I am now 200 pounds with 16.5% bodyfat, and i am JUST at the beginning of my snowball effect so i know the fat is going to start melting off like butter over a hot stove. Youre program IS perfect , the only thing it lacks is a dedicated person. I am glad and somewhat embarassed to say that your program entails all of the best and I am totally addicted to my results thus far and hope to go down to 185 pounds with a bodyfat of 7%.

Your program IS bodybuilding just without all of the crap that others want you to believe. I have always considered myself an honest man, and along with my statement from before, you can also include that there is no 2 weeks and look in the mirror and youre ripped kind of deal with this program. you work your butt off for 3 months, never miss a meal nor a workout and ALWAYS do ur cardio. and tell me there is no difference, ILL give them thier money back. (along with a swift boot to the rear for not putting in the effort).

Thank you for all of help and motivation, people in my gym are asking me what im taking and if they should use "hydroxycut" and what not hahaha. I tell them all the same thing, when youre ready to dedicate yourself to building a better body whether you want to lose fat or gain muscle, ill give you a site that will give you all of the info, what you do with it is entirely up to you.

I feel GREAT. Thank you Francesco you know your stuff!