"My wife and I are very pleased with our progress."
"We've been getting a lot of compliments from others."
I have been doing very well on your program. I've been on the three days/week system and have been adjusting my eating patterns, to align with your advice. In 6 weeks, I've dropped 12 lbs. of bodyfat and my strength is increasing. My wife and I are training together and are very pleased with our progress. We are 58 and 57 years old respectively. We've been getting a lot of compliments from others also (good for our motivation)!








