I've purchased many different workout regimens and diet plans in the past, however, NONE of my previous purchases let achieve quite what I wanted. Some would help me bulk up but not really lose fat, some would help me tone but end up costly me muscle. I've been working out for about 15 years now and don't really have a problem putting on muscle but staying lean has always haunted me (never had more then a 4-pack). 2 years ago I came across this program and decided to give it a go. After 4 months, I was transformed. I could start to see the all the muscle strands in my shoulders and arms flexing and twitching even when on my off days. Most importantly, for the first time in my life, I not only have a 6, but an 8-pack abs! I had bumps all over me! AND while I actually put on muscle! When I started this program, I had a bodyfat % of around 14...in four months, it dropped to 7! I went from 190 lb of soft skin to 195lb of rocksolid. I only gained 5 total pounds but if you take those numbers, I lost about 12-13 lb of fat and gained around 16-17 lbs of muscle. I don't know what I was doing wrong but I thank Musclenow for teaching me. Im so glad I spent the money on this program....knowing then what I know now....I would have spent $1,000 on it. If you follow EVERYTHING he tells you to do, from the diet to the workout to the intensity, the results are AMAZING!

Finally Ripped,