Francesco,

I purchased your program about five years ago. When I first got your program I was a whopping 216lbs. at 5ft 7in. My waist was around 44 to 45 in. With your program I was able to drop from 216lbs to 165lbs. in a matter of 3 ½ months. Once I got to 165 my lack patience got the better of me and prevented me from achieving more success. Instead, I got frustrated and went back to my old ways. By that I mean pizza, cake, milkshakes, and eating at fast food restaurants on a daily basis. After about 6 months I had gotten back to the 200's. I made a big mistake by jumping off the musclenow course. I stayed this way for much of the last few years. I finally realized that the fat was not going to come off and stay off unless I made a lifestyle change. I said to myself “this belly has got to go” I immediately got off the couch and headed for the gym. I was determined to change my life around for the better. This time it was going to be different. I was not going to allow myself to fail. I reread portions of the musclenow program and set out on a journey. After following the plan for only 4 months I have able to match my all time low of 165lbs. with a waist of 35.75in. I even have a videotape proclamation saying that i would drop 30 pounds between 3/21/05 and 6/15/05. I’m happy to say that I met the initial goal 11 days early. My plan is to keep on using the muscle now program to produce a bodybuilding physique.