49 Year Old Mike Dunning Loses 5 Inches Of Stomach Fat and Builds Muscle Mass Using My Weight Loss Diet Plan

49 Yr. Old Loses 5 Inches Of Stomach Fat While Building Muscle Mass!

"I actually have the beginnings of a 6 pack."

Before

Weight: 178 lbs
Waist: 40"

1 Week Later

Weight: 175 lbs
Waist: 38"

My waist is my biggest problem area; I measured my waist around the belly button relaxed - even if I hold it in it only goes down to 37 "- I tend to carry fat internally instead of on the surface like most folks - I actually have the beginnings of a 6 pack - with a pad of fat under the abdominal wall. My arms and legs have become very vascular. I will send you pics, before and after once I finish my first 6 week cycle.

I will also send you my gains in weight lifting - although I do not lift nearly as much as some of your other clients, I have increased even over this week and a half - for example - I have gone from using 45 lbs dumbells to 60 lb in my flat bench presses.

And one more thing - I will be 50 in January.

Thanks for your advice.

Update #1

Before

Weight: 178 lbs
Waist: 40"

5 Weeks

Weight: 169 lbs
Waist: 35"

I am a teacher and needed to buy some clothes for work - I am suddenly very hard to fit for sport coats - fit tight in the chest and arms and loose everywhere else - decided to wait before buying anything like that - but fit into most anything else though.

Thanks for your help.

Mike Dunning, Age 49
Vernon, CT

Gains 55 Pounds With MuscleNOW!

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