I am an Asian 5'6 140 lbs with 16-17% body fat. Asians may look fine with clothes on, but when they take their clothes off, most will look awful, because we are mostly "skinny fat" type of people. Within a month of being CONSISTENT following the program, my body fat has gone down to 10.5 % using a Tanita scale (Wt= 132 lbs. I am sure that i only lose the fat because all the measurements on the biceps and chest have not decreased, so I don't lose muscle. In fact, my waist size has gone down from 33" to 29.5" and all my pants are getting loose :).

Of course you might say that some measurements out there are probably inaccurate. But let me tell you this. There is no more satisfaction than watching yourself in the mirror with results right in front of your eyes. I haven't been able to show the packs and ribs on my abs. Now i can :)... Just need a bit more time to get my body fat to 6%.

I've played around with some programs offered like yours from the net even I purchased some of them and bought some from my friends. It's just so destructive that my body became worse than ever before. Your program is the best I've ever experienced. I don't feel depressed while i am on it. I am stressed out with other programs.

The way you answer my questions with patience is just awesome and i admire your patience. One of the program that i joined also offered the same thing about free consultation but the reply was just too short so i kept asking and finally made him mad.

So, don't be confused with LOTS OF PROGRAMS out there. FOLLOW THIS PROGRAM. I also use no supplements except multivitamins. That's great because then I can save a lot more.