Dear Francesco,

My name is Adam Gray. I live just North of Pittsburgh, PA. I ordered your program back in January. Since the second week of January, I've lost 46 lbs. That is a lot, considering I'm a 22 year old guy, and I'm naturally bulky.

Right now, I look the best I have, in my entire life, thanks to your program, and my determination. It's not easy for a young party guy, to give up drinking, fast food, pop and chocolate... But I did.

I've been on your program for 1.5 years now, and I'm looking and feeling great. I've lost a total of over 60 lbs last year and this last 6 months, I have been building muscle. Very impressed with your course, and my willpower. Just goes to show, that if you quit making excuses, you can do whatever you want... But, I don't have to tell you that. Actually to be precise I have lost 65 lbs, 254 lbs start down to 189lbs and still going. That was also a drop from 30% bodyfat down to 8%! It did not take an entire year either, I lost I believe the first 40 lbs. in like 8 months. About 2 months ago, before I increased my calories to gain some muscle, I was down to 189 lbs. -I haven't weighed 189, since probably my freshman year of high school, like 9 years ago. And I'm not talking about some fat-guy 189 lbs. I mean like 160 of those 189 are probably muscle.

And the real fun thing is, I lost the first 40 lbs, without even doing cardio and only kinda half-heartedly working out. I mean, I worked out 5 days a week, as per your plan, but I never increased weight on anything, I just lifted the same amount of weight for a whole year. I even had my mom just try the dieting part, without any working out, whatsoever, and she has lost 40 lbs. in 6 months! -And I mean, with zero lifting and zero cardio, just by eating right.

I was sooo skeptical when I bought your program, I was like, this is going to be such B.S. For the first month or two, I continued to think that I got ripped off, even though I did lose like 5 lbs. or so. However, after 6 months, I was singing a different tune.

I only very recently started taking supplement crap... And I say crap, because it is. I know I should just listen to you and your advice, but I had to buy into the hype and learn the hard way.

Your program really does lay it all out for everyone, and you tell it like it is. But, it is really ultimately up to the person reading it, to have the commitment and desire to change. But, thanks for being there. If not for your program, I'd still be me and probably reasonably happy. But, with your program, I am still me, and definitely very happy and confident! I am even planning on going back to college again, to get a second degree in Exercise Science, to become a personal trainer!

Thanks!