50 Year Old Charlie Barber Loses 42 Pounds Of Fat and Improves Health Using My Weight Loss Diet & Workout Plan

Loses 42 Pounds & Improves Health!

"I am more fit at 50 than I was at 20."

Francesco,

I've been using your program for nearly one year. I recently turned 50 and hadn't had a physical in 3 yrs so this past Monday I got one. I got my lab reports yesterday. Last exam my total cholesterol was about 210 now it is 148, HDL is 54, LDL is 85, CHOL/HDLC Ratio is 2.74, my total PSA 1.2 and everything else tested just as good. My MD was pleasantly shocked and surprised, needless to say so was I. Your program is not only good for your outside but for your insides too.

I'm in better shape now at 50 than I was 25 years ago and bodybuilding wise have made improvements that I previously thought I was too old to make.

Update #1

Francesco, I thought I would update you on my recent progress. In 7 months I have lost 42 lbs. So last Friday, I went to a local health club for a fitness analysis. My blood pressure was 100 / 70, resting heart rate was 60 bpm., and my total body fat was 7%. My definition and vascularity are greatly increased ,my abs are now visible and I have separation between my delts and arms. My arms and lower abs look like a road map, and I have a vein about the size of a pencil that runs from my knuckle all the way up to my shoulders. I have surprised everyone and especially myself. I didn't think it was possible but I look and I am more fit at 50 than I was at 20. Your program coupled with a little patience, discipline and consistency works great. Thanks for all your help and encouragement.

Charlie Barber, Age 50
Springfield, IL

Former Bodybuilding Supplement User!

Former bodybuilding supplement user Mike Chavez Jr gains muscle mass naturally

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Now my self esteem is unshakeable because I know that the way I look doesn't have anything to do with my genetics or buying supplements.
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