"I think your program is amazing."
"So far I went from a 37 inch waist to 33 1/2."
Hi again Francesco
Just wanted to let you know I've been on your program for 11 weeks and I think it's amazing. My goal is to lose fat while gaining some muscle. So far i went from a 37 inch waist to 33 1/2, with this past 3 weeks really starting to kick in. I've followed your program almost to a T....but not totally so I could imagine what would've happened if i did. But I'm getting a lot better at it now. Also my arms went from 14.5 to 15.25.








