Achieving Fat Loss & Strength Increase
"My body is definitely changing."
Hey Francesco,
Update for you on my progress on your program. In the last 5 weeks now I have lost 13.5 pounds on your program, bringin my total fat loss to 18.5 pounds and > 4% body fat. My strength has actually gone up, and my body is definately changing. I am now 5' 10 1/2" 192 pounds with 9% body fat, whereas when i started I weighed 210.5 pounds with 12% bodyfat. I just wanted to write this so that other people that might be skeptical(like i was at first) to make the investment....its worth it! I am actually thinking about competing in the future now that i see what my body is caple of looking like. Thanks Francesco for all the quick responses to my millions of emails too. haha. Keep up the good work.








