"I feel GREAT on your plan!"
"Simple and workable... that's what I like!"
Hello Francesco!
First of all, I feel GREAT on your plan! I even have my roommate reading the information. The meal plan you sent me was a great tool to help me get started, and I'm really looking forward to losing the last 7 or 8 pounds of fat that I have. You have even inspired me to buy an aerobic (elliptical) exercise machine which I use every morning when I get up. I've never exercised in the morning before and I love it! It feels good to get it out of the way. Now when I go to the gym I just lift weights, do my abs and go home. Simple and workable... that's what I like! Thanks again...








