I am an 18 year old sprinter and therefore require low body fat for optimal performance. A fairly lazy diet gave me a bit of unwanted body fat for a few years and I was determined to shed myself of it and feel better about myself, appearance wise and for general self esteem. Francesco's program did this for me and due to this I will always be very grateful. Probably the two most influential factors in this course are the practicality (and making it adaptable for long-term weight control), and the email option. Being able to ask any question you have regarding nutrition and fitness and knowing you are getting honest answers from a professional and a great person, just adds to an already unbelievable course. Don't hesitate to start the program, you won't regret it.

Sorry to bother you Francesco, but I just wanted to let you know I've reached my goal weight of 75 kilograms, and to reinforce my thanks to you. I owe you a lot more than the small amount of money I sent you a few months ago. I didn't predict it quite right because the old six pack isn't exactly bulging yet, so I'm gonna lose maybe another 3 kilos or so, and then worry about putting on a bit more muscle for my sprinting. Speaking of which, I'm running the best times of my life due to being lighter on my feet, I can't put into words how grateful I am to you. Francesco, if there's every anything you need help with, or advice on, or just someone to talk to, I'm here for you man. Thanks once again Champ.