Natural Bodybuilding

The term natural bodybuilding has almost become an oxymoron in recent years, with steroid saturated bodybuilders lining the covers of “fitness” magazines and Internet sites, leading one to believe that natural muscle mass gains are no longer possible. Even natural bodybuilding contests many times do not live up to such a billing, as their advertised competitors often use steroids in the off season, or even to prepare for a contest, finding ways to circumvent any testing that does occur, making such apparent natural competitions anything but!

Despite the fact that many travel the dangerous steroid route, natural bodybuilding is possible, but only through a diet and weight training program that is specifically designed to work with one who is not using drugs. Unfortunately, some mistakenly follow bodybuilding routines written by and for steroid users, and these do not address the natural bodybuilding requirements of those who are drug free.

The dangers of steroids and growth hormone are substantial, but thankfully, you can gain significant muscle mass without such risks, as I have many who have achieved natural bodybuilding success using my MuscleNOW bodybuilding program (including Mr. Idaho, and others who compete, as you will find their success stories on the muscle building testimonial page), and I am certain you can follow in their footsteps by remaining faithful to my weight training and diet recommendations. With hundreds of natural muscle building transformations, MuscleNOW has a proven track record of building muscle mass, so your search for a natural bodybuilding program is finally over!

Proper Weight Training Form

Many who wish to gain muscle mass focus on the number of reps, sets, and exercises per workout, all of which are very important considerations, but proper weight training form is possibly the king of all forgotten bodybuilding techniques, as many not only achieve disappointing muscle mass improvements due to incorrect exercise form, and mistakenly blame other weight training techniques for their lackluster muscle growth, but also develop a string of injuries, making proper weight training form one of the most critical of all methods to consider when aiming to gain muscle mass.

After abandoning poor weight training form, initially, the amount of weight used for each exercise will decline, but once correct form is implemented for several weeks, the amount of weight will begin to increase, and the risk of injury will lessen significantly.

If you are suffering from disappointing muscle mass gains, do not consider bodybuilding supplements to be the answer, but rather analyze closely your chosen bodybuilding program, including the type of form you use in all weight training exercises, as these variables, when properly addressed, will greatly enhance the amount of muscle mass built. Just remember, there are many flawed weight training techniques that you will find on the Internet, and my MuscleNOW bodybuilding program has helped men and women around the world to gain muscle mass naturally, through proper weight training and diet alone.

Bodybuilding Workout Length

Bodybuilding workouts are thought by many to require a grueling, lengthy battle with weights, and although sessions should involve a high level of intensity, bodybuilding workout length should not be excessive, otherwise hormone levels will drop, and motivation will dramatically decline. Weight training workout plans that require many different exercises occupy far too much time, and besides the downsides of lengthy workout routines just mentioned, no individual will continue following a grueling weight training workout routine consistently due to mental burnout.

But aren’t long bodybuilding workout sessions required to gain significant muscle mass? No, they actually are not, as many try to accomplish far too many exercises in one workout instead of producing the greatest amount of intensity; there is an inherent contradiction between lengthy bodybuilding workout sessions and sufficient intensity for maximum increases in muscle mass. There are specific exercises that are best for an efficient and effective weight training plan, and I will teach you exactly which to choose so you can maximize muscle mass, ensuring that your bodybuilding workout is productive, effective, and realistic.

If you’ve been searching for a potent bodybuilding workout routine, and have instead found methods that offer poor results or are unrealistic to follow, then you should consider my MuscleNOW natural bodybuilding program, which teaches you not only the proper bodybuilding workout techniques to follow, but also exactly how to eat for the best possible muscle mass gains. Remember that an effective bodybuilding workout is virtually worthless without a potent diet routine to fuel results, and my MuscleNOW program provides you with all of the necessary weight training and diet techniques to build more muscle mass than you ever thought possible.

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