The Best Natural Muscle Building Supplements

Natural muscle building supplements are what many who pursue bodybuilding spend much of their time seeking, as those who understand the deadly risks of steroids and wish to avoid all performance enhancing drugs hope for an alternative to maximize their own natural genetic potential. The best supplement is the one that is most often overlooked and misunderstood, and one that cannot be found on a health food store shelf, nor will be advertised in a pro bodybuilding magazine.

The best natural muscle building supplements are found in the supermarket, and involve the proper bodybuilding diet foods for massive muscle gains. Those who use steroids can virtually eat any food combination and still build large, defined muscles due to their abnormal, drug induced hormonal profile, but those who attempt to maximize their own natural genetic limits must manipulate hormones through safe methods, the most effective of which is diet. It’s not simply selecting a particular food that is going to boost testosterone or GH levels, but rather combining foods in specific ways so that they manipulate muscle building hormones.

The specific ratios of proteins, carbohydrates and fats can generate a hormonal response within the body, either positive or negative, which is why the diet you consume is your most important weapon in achieving the very best natural bodybuilding progress. It’s even possible that the diet you currently use causes your hormone levels to encourage fat storage as opposed to lean muscle gains, which is the worst possible scenario, but one that many experience due to poorly designed bodybuilding diet plans. Far too many falsely assume that training with heavy weights is going to automatically force the body to build massive muscles, but in reality, muscle is built in between workouts, and the food you consume is going to trigger hormonal reactions that either contribute to or detract from the amount of muscle mass the body can naturally produce (as well as the amount of fat gained or lost).